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Connect body and mind through a thoughtful guided yoga practice led by Emily Ostrow Malinowski, MS, RDN, LD, RYT. Start the morning with a gentle flow followed by nourishing refreshments and restorative conversation. No yoga experience needed. Read this event’s FAQs.
Date & Time: August 15, 2026, from 11:30 a.m. to 1:45 p.m.
Location: SE Minneapolis (The event address will be shared in a pre-event email sent 1-2 weeks before the event.)
Your Ticket Includes the Following:
A guided Yin Yoga beginner’s session (no experience needed; equipment included, but feel free to bring your own mat)
Light, nourishing refreshments to rejuvenate your body
Guided wellness activity to propel you into further wholistic health
Invitation to join the private Heritage Connections Facebook group
Attire: If you struggle finding what to wear (trust us, we do, too!), here is an optional and gentle guide for this event. We’re encouraging you to wear your favorite athleisure outfit. You’re always welcome to come as you are.
If you’re purchasing multiple seats for an event, please add the event to your cart for each attendee and complete a separate form for each person.
Connect body and mind through a thoughtful guided yoga practice led by Emily Ostrow Malinowski, MS, RDN, LD, RYT. Start the morning with a gentle flow followed by nourishing refreshments and restorative conversation. No yoga experience needed. Read this event’s FAQs.
Date & Time: August 15, 2026, from 11:30 a.m. to 1:45 p.m.
Location: SE Minneapolis (The event address will be shared in a pre-event email sent 1-2 weeks before the event.)
Your Ticket Includes the Following:
A guided Yin Yoga beginner’s session (no experience needed; equipment included, but feel free to bring your own mat)
Light, nourishing refreshments to rejuvenate your body
Guided wellness activity to propel you into further wholistic health
Invitation to join the private Heritage Connections Facebook group
Attire: If you struggle finding what to wear (trust us, we do, too!), here is an optional and gentle guide for this event. We’re encouraging you to wear your favorite athleisure outfit. You’re always welcome to come as you are.
If you’re purchasing multiple seats for an event, please add the event to your cart for each attendee and complete a separate form for each person.
